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1.Find time for yourself.

 

情看待他们了，似乎您正在看着一些陌生的东西，它们远离您自己的世界，您感到了自己巨大的孤独，孤独的状态，还有浅薄？您想要放弃儿时用以抵抗和蔑视的智慧，为什么？原来无法沟通是一种走向孤独的途径，而抵抗和蔑视是参与的一部分，通过这些方式，您想要把自己隔绝开来。

想吧，亲爱的先生，想那在支持着您的内在世界，随便您将这种思想唤做什么：对自己童年的记忆，或对自己未来的向往--只要注意到您内在产生的东西就可以了，并把它置于您洞察到的一切事物之上。在您身体内发生的一切值得您付出全部的爱；有时您必须找到一种认识它的方法，而且在澄清您对人们的态度时不能丢失太多的时间或太多的勇气。是谁在说您有脾气？--我知道了，您的职业很难，许多东西在和您相抵触，我预见到您的悲伤并知道它将来临。现在它来了，我无法说些什么让您安心，或许只能这样劝您：所有的职业都是这样，充满了要求，充满了对个性的仇视，充满了那些发现自己不得不做

 quietly support you. On that day, friends will gather together to celebrate their own festival, and also they will do something meaningful to show their appreciation to each other.

闺蜜日是由一些女作家提出来的一个新的节日。这个节日是来感激那些默默支持你的闺蜜。在那天，It seems to me that almost all our sadnesses are moments of tension, which we feel as paralysis because we no longer hear our astonished emotions living. Because we are alone with the unfamiliar presence that has entered us; because everything we trust and are used to is for a moment taken away from us; because we stand in the midst of a transition where we cannot remain standing. That is why the sadness passes: the new presence inside us, the presence that has been added, has entered our heart, has gone into its innermost chamber and is no longer even there, is already in our bloodstream. And we dont know what it was. We could easily be made to believe that nothing happened, and yet we have changed, as a house that a guest has entered changes. We cant say who has come, perhaps we will never know, but many signs indicate that the future enters us in this way in order to be transformed in us, long before it happens. And that is why it is so important to be solitary and attentive when one is sad: because the seemingly uneventful and motionless moment when our future steps into us is so much closer to life than that other loud and accidental point of time when it happens to us as if from outside. The quieter we are, the more patient and open we are in our sadnesses, the more deeply and serenely the new presence can enter us, and the more we can make it our own, the more it becomes our fate; and later on, when it "happens" (that is, steps forth out of us to other people), we will feel related and close to it in our innermost being. And that is necessary. It is necessary - and toward this point our development will move, little by little - that nothing alien happen to us, but only what has long been our own. People have already had to rethink so many concepts of motion; and they will also gradually come to realize that what we call fate does not come into us from the outside, but emerges from us. It is only because so many people have not absorbed and transformed their fates while they were li